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Nutritious Fresh Carrot Orange Beet Juice

Nutritious Fresh Carrot Orange Beet Juice will become your favorite juicing recipe. It’s time to dust off your juicer banished to the back of your kitchen cupboard and start using it again!

If you’re looking for more healthy beverages to make at home, Detoxing Ginger Lemon Tea and Herbal Bedtime Tea will help you on your wellness lifestyle.

Nutritious Fresh Carrot Orange Beet Juice Recipe in a Mason Jar

Since it’s beet season, I decided to make it the star of this juice. When you buy a bunch of beets with the greens – that’s an extra boost of nutrition. The combination of beets, carrots and oranges is delicious.

“Let juice be thy medicine and medicine be thy juice.”

Hippocrates

Ingredients in Beet Orange Carrot Juice Recipe

1. Carrots

Beets Carrot Orange Juice Recipe - Fresh carrots with carrot tops
Fresh Carrots

We all know carrots are loaded full of Vitamin A and beta-carotene, but they also have calcium and Vitamin K. This means carrots are not only good for the eyes, but for bone health as well.

2. Oranges

Ingredients for Beet Orange Carrot Juice - Fresh Oranges Sliced
Fresh Oranges

Oranges are packed with Vitamin C. They also have potassium, folate, and thiamine.

3. Beets

Ingredients for Orange Carrot Beet Juice Recipe - Fresh beets with greens
Fresh Beets with Green Tops

Beets are amazing. They have vitamin C, folate, vitamin B6, magnesium, potassium, phosphorous, and manganese. The beet greens are packed with antioxidants, vitamin B6, copper, magnesium, potassium, and manganese.

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Here’s How to Make Fresh Carrot Orange Beet Juice 

Ingredients for Orange Carrot Beet Juice

1 medium beet with greens 

2 peeled oranges 

3 carrots 

How to Make Beet Orange Carrot Juice

  1. Juice the fruits and vegetables through a juicer and stir.  

Printable Version Beet Carrot Orange Juice Recipe

Yield: 1 Serving

Nutritious Fresh Carrot Orange Beet Juice

Nutritious Fresh Carrot Orange Beet Juice Recipe in a mason jar

Nutritious Fresh Carrot Orange Beet Juice will become your favorite juicing recipe. It's time to dust off your juicing machine and try this amazing recipe.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 medium beet with greens
  • 2 peeled oranges
  • 3 carrots

Instructions

  1. Juice the fruits and vegetables through a juicer and stir.

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 270Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 150mgCarbohydrates 62gFiber 19gSugar 33gProtein 10g

Tips for Making Beet Carrot Orange Juice

1) Chop up the beet before adding to the juicer. The density of the beet without being chopped will make some juicers jump.
2) A juicer is an investment in your health.  You can find the juicer I use here: Jack Lalanne Power Juicer.

Reasons why your body will love this juice:

Beets may help you lower blood pressure, decrease inflammation, and helps boost your stamina. They are also loaded with Vitamin C and potassium and manganese.

Oranges are not just tasty, but they also help prevent kidney disease, lower cholesterol and alkalize the body. They are full of beta-carotene and Vitamin C.

Carrots helps slow down the aging of cells (who doesn’t love that?), promote healthier skin and helps the body flush toxins from it. It is also loaded with Vitamin A, which helps your eyesight.

Juicing is one of the most wonderful things you can do for yourself. It’s easy and once you get in the habit you will crave freshly juiced fruits and vegetables every day.

Please let me know if you tried this recipe and how you liked it in the comments below.

Thanks for stopping by!

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Fresh Carrot Orange Beet Juice Recipe in a clear mason jar. Pin for Pinterest

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Home Plix

Sunday 23rd of June 2019

Your post is so researchful and informative. I am really impressed with your post. Thanks for sharing.

Elsie

Monday 25th of April 2016

I never really liked beets, but this does look good...I bet the orange juice would help to temper the strong flavor!

Kelly

Monday 25th of April 2016

Hi Elsie!

Yes, the orange juice and carrot juice sweeten it. You don't taste the earthy flavor of beets! Let me know how you like it!

Kelly

Tina @AMindfulFairytale

Thursday 7th of April 2016

Sounds yummy! I also love beet juice! I'm exactly the same when it comes to juicing. I think because it is so much work to make and then clean the juicer. I always juice more in the warmer months too because my body craves it more.

Kelly

Thursday 7th of April 2016

Hi Tina!

Yes, it's my new favorite juice. Maybe because I have so many beets right now! :) It is work to clean the juicer - now I just clean it right after I use it so cleans easier and I keep it on my counter - no more putting it away and taking it back out. Thanks for the comment.

Kelly

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