The Best Carrot Juice with Orange and Beets will become your favorite juicing recipe. It’s time to dust off your juicer banished to the back of your kitchen cupboard and start using it again!
If you’re looking for more healthy beverages to make at home, Detoxing Ginger Lemon Tea and Why Celery Juice is the Hottest Trend will help you on your wellness lifestyle.
Since I had a bag of carrots in the fridge, I decided to make it the star of this juice. There are lots of health benefits of carrot juice. The combination of beets, carrots and oranges is a delicious drink. It’s one of my favorite ways to enjoy fresh juice.
“Let juice be thy medicine and medicine be thy juice.”Hippocrates
Ingredients in Beet Orange Carrot Juice Recipe
1. Fresh Carrots
We all know carrots are loaded full of Vitamin A and beta carotene, but carrot juice benefits include calcium and Vitamin K. This means raw carrots are not only good for eye health, but for bone health as well. Try to use organic carrots for best results.
2. Fresh Oranges
Oranges are packed with Vitamin C. They also have potassium, folate, and thiamine. Oranges also lessen the damage free radicals do in the body. They are one of my favorite fresh fruits to use making fresh juice.
If you’re looking for ideas on What to do with Orange Peels? You can check out my ideas here.
3. Fresh Beets
Beets are amazing. They have vitamin C, folate, vitamin B6, magnesium, potassium, phosphorous, and manganese. The beet greens are packed with antioxidants, vitamin B6, copper, magnesium, potassium, and manganese.
If you’re interested in making your own beet powder to add to recipes and beauty products, my friend Vladka over at Simply Beyond Herbs will show you how it’s done.
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Here’s How to Make Carrot Juice with Orange and Beets
Ingredients for Orange Carrot Beet Juice
1 medium beet with greens
2 peeled oranges
How to Make Beet Orange Carrot Juice
- Juice the fruits and vegetables through a juicer and stir the carrot mixture.
Printable Recipe Card Beet Carrot Orange Juice Recipe
Nutritious Fresh Carrot Orange Beet Juice
Nutritious Fresh Carrot Orange Beet Juice will become your favorite juicing recipe. It's time to dust off your juicing machine and try this amazing recipe.
- 1 medium beet with greens
- 2 peeled oranges
- 3 carrots
- Juice the fruits and vegetables through a juicer and stir.
Amount Per Serving Calories 270Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 150mgCarbohydrates 62gFiber 19gSugar 33gProtein 10g
Tips for Making Beet Carrot Orange Juice
- Chop up the beet before adding to the juicer. The density of the beet without being chopped will make some juicers jump.
- If the juice is too strong for you, simply add a cup of water to dilute.
- You can add a little bit of lemon juice to make it more tangy.
- Juice a small piece of fresh ginger root for an even healthier drink.
- If you don’t have a juicer, add the ingredients to a high-speed blender and use a nut milk bag to separate the juice from the pulp.
Reasons why your body will love this juice:
Beets may help you lower blood pressure, decrease inflammation, and helps boost your stamina. They are also loaded with vitamin C and potassium and manganese.
Oranges are not just tasty, but they also help prevent kidney disease, lower cholesterol and alkalize the body. They are full of beta-carotene and vitamin C.
Carrots helps slow down the aging of cells (who doesn’t love that?), promote healthier skin, and helps the body flush toxins from it. It is also loaded with vitamin A, which helps your eyesight.
Juicing is one of the most wonderful things you can do for yourself. It’s easy and once you get in the habit you will crave freshly juiced fruits and vegetables every day.
Please let me know if you tried this recipe and how you liked it in the comments below. I think this will be one of your favorite carrot juice recipes.
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Thursday 6th of January 2022
Should I limit the amount I drink and is something I can drink everyday?
Saturday 8th of January 2022
Hello Danelle! I change my fresh juices everyday. You want a variety of vitamins and minerals and drinking the same drink everyday won't give you that. I will be adding more fresh juice recipes soon. I'm currently drinking two a day. I do make this recipe probably three times a week. Kelly
Sunday 23rd of June 2019
Your post is so researchful and informative. I am really impressed with your post. Thanks for sharing.
Monday 25th of April 2016
I never really liked beets, but this does look good...I bet the orange juice would help to temper the strong flavor!
Monday 25th of April 2016
Yes, the orange juice and carrot juice sweeten it. You don't taste the earthy flavor of beets! Let me know how you like it!
Thursday 7th of April 2016
Sounds yummy! I also love beet juice! I'm exactly the same when it comes to juicing. I think because it is so much work to make and then clean the juicer. I always juice more in the warmer months too because my body craves it more.
Thursday 7th of April 2016
Yes, it's my new favorite juice. Maybe because I have so many beets right now! :) It is work to clean the juicer - now I just clean it right after I use it so cleans easier and I keep it on my counter - no more putting it away and taking it back out. Thanks for the comment.